Cabbage Soup

Original Cabbage Soup Diet Recipe

• 1 head cabbage
• 6 medium onions
• 6 green onions
• 6 carrots
• 2 bell peppers
• 3 large tomatoes
• 5 stalks celery
• 4 oz uncooked brown rice
• salt and freshly-ground black pepper

Cut the vegetables into small pieces. Place in a large pot and add enough cold water to cover. Bring the water to boil. Lower heat and then simmer uncovered for ten minutes.

Cover, and then simmer on low heat until the vegetables are soft. This should take about 15 minutes.

While the soup is simmering, cook the rice. Add the rice when the soup is cooked. Season to taste with salt and pepper.

Green Cabbage Soup

• One half green cabbage
• 3 large onions
• 1 head celery
• 1 large green pepper
• One can diced tomatoes
• 1 pack onion soup mix
• 3 vegetable bouillon cubes
• 8-12 cups of water

*Optional - 1 8 oz. can V-8 juice 

*Optional seasonings: salt, pepper, garlic powder, cilantro, parsley, basil, oregano

Place washed and chopped vegetables in large stockpot. Add water, stir in soup mix, bouillon and tomatoes. Add water to fully cover all the vegetables. Simmer until vegetables are soft.

The Military Diet Cabbage Soup

• 1 large head of cabbage
• 1 large bunch celery
• 2 bunches green onion
• 1 large can whole tomato
• 2 can of chicken broth (13 oz)
• 3 large bell pepper
• salt and pepper to taste

Clean all the vegetables, slice chop and add in large pot. Add whole tomato, chicken broth and cook on low heat for 15 minutes.

Cabbage Soup Recipe -- Fast

• 1 tomato juice (46 ounce)
• 7 tbsp lemon juice
• 2 tbsp dehydrated onion flakes
• ½ cup water
• 2 soup cubes
• dash of honey
• 2 cups cabbage flakes

Combine ingredients and bring to boil. Then simmer for 10 to 15 minutes.

Eating cabbage soup or many other kinds of soup is one way to stay full and skip that starvation feeling while still losing weight in a week. Again, remember that any quick weight loss plan including the plan using the cabbage soup diet recipes works for long term weight loss only when combined with a sustainable weight loss program. However as a quick way to see some movement on the scales, this eating plan can help you get a jump-start toward a weight move in the right direction -- down.